If you’re a side sleeper, you know first hand how hard it is to find the right mattress. With the right mattress topper, you can enjoy better sleep quality. However, trying to find the most suitable mattress topper can be difficult. Don’t worry, we’ve done the hard part for you. We present to you our buying guide and our list of the best mattress toppers for side sleepers.

Buying Guide for Side Sleepers Mattress Topper

For side sleepers, finding the right mattress topper can take some time. However, there are certain factors you can look out for so that you end up with the right choice.


You’ll need a mattress topper that’s soft enough to contour your body’s curves properly. If you lack sufficient support, you might experience shoulder, neck, and back pain. The firmness of your mattress will also depend on your size. If you’re on the heavier side, you’ll need a firmer mattress topper. If you’re on the smaller side, a softer mattress topper will be appropriate for you.

Heat Retention

If you live in a hot and humid place, this is an important factor to consider. If your mattress doesn’t have proper ventilation, you’ll feel hot and stuffy throughout the night, preventing you from enjoying your sleep. Make sure that your mattress supports proper airflow. Gel-infused mattress toppers are also a good choice as it ensures that your body heat is spread evenly allowing you to sleep comfortably.

Spine Alignment

For side sleepers, it’s crucial that your spine is straight while you sleep. If you bend to the side occasionally while you sleep, it’s completely normal; however, remaining in that position for the whole night isn’t healthy. For your long-term health, you must opt for a mattress topper that supports ideal spine alignment. You don’t have to choose one that’s extremely firm, but it must prevent excessive bending of your spine. 


When it comes to materials, there’s no one size fits all. The ideal mattress material depends on the mattress construction, as well as your preference, build, and size. Memory foam is routinely used for pressure relief, and mattresses with inner springs are also a great choice as they support body weight but also promote appropriate body contouring.

List of Best Mattress Toppers For Side Sleepers

Through our extensive research, we’ve come up with the best mattress toppers for side sleepers.

Memory Foam Gel Infused Mattress Topper (Linenspa)

Key Features:
  • 100% polyurethane memory foam mattress topper
  • ultra-plush memory foam that supports your body curves
  • Available in 2- and 3-inch variants
  • Temperature regulating gel beads evenly spreads body heat
Why Do We Like It?

This mattress topper from Linenspa provides quality sleep at an affordable rate. For side sleepers, the ultra-plush memory foam construction covers your everybody curve, promoting high-quality sleep. Additionally, it also evenly distributes your body weight, alleviating pressure points, and promoting ideal spine alignment, which is crucial for side sleepers. It has thousands of gel beads that distribute heat and provides you with a cool and comfortable sleeping temperature. Memory foam tends to retain body heat and provides a warmer sleep; the gel beads ensures a more temperature neutral sleep.

Generally, we want toppers to have some sort of attachment to retain them in place; however, with this mattress topper, it’s not necessary. In comparison to other mattresses, it’s a little heavier; it doesn’t require any method of attachment. Since this mattress adds 2-3 extra inches to your bed, make sure that you have sheets deep enough to cover both your topper and mattress.

This gel memory foam mattress is also super quick and easy to clean. If you have any spills or accidents, gently tap with a mixture of water and mild detergent and let it air dry. Prevent the use of harsh chemicals.

If you’re suffering from back pain or body aches, this mattress topper Linenspa is an excellent choice. It’s also significantly cheaper than similar offerings from other brands. Another huge advantage is that it emits no foul odor and takes just a few hours to expand to its full size.


  • Available in various sizes
  • Can soften firm mattresses
  • Affordable
  • Highly-rated
  • Easy to clean


  • Limited warranty
  • Tiny gel balls tend to fall off
  • Non-machine washable

4-Inch Gel Memory Foam Mattress Topper (LUCID)

Key Features:
  • Ventilated design for improving breathability and airflow
  • Plush gel memory foam for promoting deep sleep
  • Gel material evenly distributes body heat
  • The thick design supports deeper sinks
  • 4-inch mattress topper for extra support
Why Do We Like It?

If you’re looking for a thicker mattress topper, then this 4-inch mattress topper from LUCID is an excellent choice. It’s thicker than other options making it a great choice if you require extra support. To ensure that you have the most comfortable sleep, this mattress topper comes with advanced gel material to evenly distribute your heat. The memory foam also removes pressure points and promotes the ideal alignment of your spine, which is essential if you’re a side sleeper.

This memory foam mattress topper not only promotes quality sleep but also prevents back pain and body aches. This mattress topper also supports ventilation for temperature regulation and encouraging superior airflow. Thanks to this additional breathability, you’ll be able to sleep more comfortably. In comparison to thinner mattress toppers, this product from LUCID supports a deeper sink providing you with extra support. If you’re on the heavier side, this mattress topper will be an excellent choice thanks to its thick design.

It also comes in various sizes such as California king, king, queen, full, twin XL, and twin. Regardless of the size of your bed, you’ll surely find your pick. It’s perfect for a side sleeper. It provides you with a firm support but at the same time soft enough to eliminate pain and discomfort on your pressure points like your hips.

  • Lightweight mattress topper
  • Provides additional support
  • Effective in removing pressure points
  • Great for back pain sufferers
  • Soft and fluffy mattress topper
  • Can only be spot cleaned
  • Requires air out for up to 48 hours to prevent foul odor
  • Warmer than other mattress toppers for side sleepers

Also Read: LUCID mattress reviews – LUCID Gel Memory Foam Mattress

3-Inch Memory Foam Mattress Topper (VicoSoft)

Key Features:
  • Ventilated design for even body heat distribution
  • High-density memory foam support proper spine alignment
  • Gel-infused memory foam removes pressure points
  • Removable and washable cover provided
  • Lessens trapped body heat and promotes optimum airflow
Why Do We Like It?

This memory foam mattress topper from VicoSoft is thicker than most offerings ensuring that you’ll be using this mattress topper for a very long time; it’s an excellent value for money option. It’s constructed with memory foam that effectively removes motion transfer allowing you to have a deep sleep, whether you’re sleeping with your partner or alone. The memory foam provides you with effective contouring for deep sleep, yet it’s still soft and comfortable. For side sleepers, this mattress topper is effective in removing nearly all pressures on the hips and shoulders.

Generally, traditional memory foam provides warmer sleep; however, this mattress topper is gel-infused, providing you with a neutral sleeping temperature while at the same time improving your circulation and ensuring optimal spinal alignment.

If you’re a heavy person, you’ll drop right through softer and thinner mattress toppers. However, with this mattress topper, it won’t be an issue thanks to its thick built. It also comes with a high-quality bamboo-rayon cover which provides a soft feeling that’s also gentle on your skin. This cover is also machine washable and comes with an adjustable elastic mesh and a slip-resistant mesh that secures the topper to the mattress and prevents you from constantly having to adjust it.

This mattress topper from VicoSoft will not just promote deep sleep but will also add years to your bed mattress. If you’re not satisfied with the product, it also comes with a no-hassle 60 days money-back guarantee.

  • Available in various sizes
  • High-quality cover provided
  • Memory foam provides a comfortable sleep for side sleepers
  • No foul odor
  • Completely hypoallergenic
  • Might be too firm for some side sleepers
  • Mattress topper isn’t easy to clean
  • One of the heavier options in the market

Gel Memory Foam Mattress Topper (Milemont)

Key Features:
  • Made with high-quality memory foam
  • Features temperature-regulating gel beads that evenly distributes body heat
  • Comes in king, queen, full and twin sizes
  • Comfortable memory foam ensures proper spine alignment and alleviates pressure points
  • Breathable open-cell design
Why Do We Like It?

If you’re a side sleeper looking for a high-quality mattress topper that’s also affordable, then this product from Milemont is an excellent choice. It features hundreds of evenly distributed ventilation holes to promote optimum airflow while the gel material contains body heat and then transfers it to toppers edges. The infused gel prevents overheating and ensures a neutral temperature so that you have a comfortable sleep. Not just that, but this gel-infused mattress topper also evenly distributes your body weight to alleviate pressure points and align your spine, making it an excellent choice for side sleepers.

The plush memory foam also adapts to your body’s curves and promotes deep sleep. If you don’t want to buy an entirely new mattress, this topper is a great alternative for extra comfort and support to increase your night’s sleep. It doesn’t just offer a comfortable and cool sleeping surface but adapts to your body, making it suitable for side sleepers.

Not just that, it’s also biodegradable and non-toxic, making it suitable for sleepers with sensitive skin. This mattress topper from Milemont requires 24 hours to air out, which eliminates chemical odor and traces of plastic. What makes this mattress topper even more impressive is that it comes with a 10-year warranty from Milemont. It’s a super value for money mattress topper for side sleepers.

  • Excellent support for back pain
  • Can make hard mattresses more comfortable
  • Gel beads ensure cooling
  • Supports proper body alignment and contouring
  • Affordable
  • Emits a chemical odor
  • Can be too soft for some people
  • Not suitable for heavier individuals

3-Inch Thick Mattress Topper (Abakan)

Key Features:
  • Comes in a vacuum bag
  • 50% thicker than normal mattress toppers
  • The deep pocket design prevents shifting
  • Soft and breathable mattress topper
  • Machine washable
Why Do We Like It?

This mattress topper from Abakan features an ultra-soft microfiber fabric ensuring maximum support and comfort to a firm mattress. This increases the quality of your sleep and prevents back pains and body aches. Each square chamber of this mattress topper is sewn with a fabric strip between the bottom and top cover, ensuring an equal amount of fill in every box for even loft, lasting quality and reliable comfort. It also features a new and improved deep pocket design to prevent any sort of shifting, ensuring that you sleep tightly without any disturbances.

This mattress topper eliminates pressure points on your hips, back, and shoulders, which are highly-beneficial for side sleepers and adds a cozy and soft cushion on your bed. It provides you with 3-inches of support and plump cushioning wherever you require. It’ll not only revolutionize the way you sleep but also allow you to breathe easily. It doesn’t contain any harmful chemicals, and unlike other mattress toppers doesn’t possess a foul odor. 

Thanks to its piped edges and double-walled gusseted construction, it has an optimal thickness preventing you from waking up with bunched-up bedding. It also comes with an all-around elastic skirt for optimal fitting. Unlike other mattress toppers, this product from Abakan is machine washable. It’s also waterproof, making it a great choice if you have kids around the house who likes to play around and brings in the occasional spills.

  • Breathable fabric
  • Soft and silky mattress topper
  • Machine washable
  • Waterproof and doesn’t have a foul odor
  • Very thick and comfortable
  • Not suitable if you like a firm mattress topper
  • Can make the bed hot
  • Might be thin for some sleepers

Adapt+Cooling Mattress Topper (Temper-Pedic)

Key Features:
  • Memory foam built
  • Cooling 3-inch topper
  • Features exclusive Temper-Es material to adapt to your body shape accurately
  • Premium washable cover provided
  • Easy to set up anywhere
Why Do We Like It?

If you’re looking for extra comfort, you simply can’t go wrong with this revolutionary adapt+cooling mattress topper from Temper-Pedic. It features the exclusive Temper-Es material that precisely adapts to your unique body shape and weight to provide you with the maximum comfort possible. Not just that, it prevents your body from overheating at night and maintains a neutral body temperature so that you don’t wake up in the middle of the night. Thanks to this, it’s ideal for side sleepers that suffer from back pain and body aches as they require extra comfort. 

It comes in various sizes such as California king, king, queen, full, twin xl, and twin. No matter your bed size, you’re sure to fit your perfectly fitting mattress topper. Unlike other mattress toppers, it also comes with a premium cooling cover made with high-stretch and breathable fabric for a silky-smooth sleeping experience. It’ll provide you with a cool to the touch experience, and the cover is also machine-washable. The mattress cover is also allergen and dust resistant and contains no harmful chemicals making it suitable for even the most sensitive skins.

This cooling mattress topper is also lightweight and portable, allowing you to enjoy quality sleep making it a perfect fit for dorms, recreational vehicles, camping, overnight guests, and your home. If you’re a side sleeper and you enjoy the outdoors, this is a perfect mattress topper. 

  • Memory foam provides support and body contouring
  • Tempur-Pedic adapt+cooling mattress topper prevents heat build-up
  • Portable and convenient
  • Available in various sizes
  • Distinct Temper-Es material
  • Expensive compared to other options
  • Might be thin for some sleepers
  • Not ideal if you’re looking for a firm mattress topper

Cooling Memory Foam Mattress Topper (Fairyland)

Key Features:
  • OEKO-TEX and CertiPur-US certified for performance and durability
  • Features anti-slip design to prevent sliding
  • Unique 2-layer design for extra support and softness
  • Contains no harmful chemicals
  • High-quality bamboo fiber cover provided
Why Do We Like It?

Fairyland is known for providing excellent bedding products, and this mattress topper is no exception. It features a unique two-layer design-1-inch 28D memory foam along with a 2-inch 38D memory foam to offer side sleepers with better support and additional softness. This unique design prevents spinal curvature while you sleep and relieves body stress so that you enjoy the best sleep possible.

This mattress topper from Fairyland is also OEKO-Tex and CertiPur-US certified for quality and performance. Rest assured, you’ll be investing in a reliable mattress topper. It contains no heavy metals, lead, mercury, or formaldehyde for a healthy and safe environment. You won’t face any irritation with this mattress topper. It’s comfy and soft enough to ensure you soundless sleep but, at the same time, firm enough to support you and cradle your body. 

It also comes with a high-quality bamboo fiber cover, which is made of 40% bamboo viscose and 60% polyester for a breathable and cooling effect. This cover is made with the latest weaving technology, so you’ll be using it for a very long time. With its unique anti-slip design featuring small non-slip particles evenly distributed at the back, this mattress topper will remain in place and will not slide regardless of how much you turn and twist while you sleep. This mattress topper from Fairland is available in various sizes like Queen, full and twin.

  • Highly resistant to sliding
  • Effectively regulates body temperature
  • Very durable and long-lasting mattress topper
  • Lightweight mattress topper
  • 3-inch memory foam provides excellent comfort and support
  • Some people might sink in too deep
  • No elastic to secure the topper to the mattress

Final Verdict

It all comes down to your preference; the above-mentioned mattress toppers are all excellent choices for side sleepers. If you’re on a budget, the gel memory foam mattress topper from Milemont and memory foam gel-infused mattress topper from LinenSpa is an excellent choice. They provide superior comfort while promoting ideal spine alignment, which is crucial for side sleepers. For someone looking for a lightweight and portable mattress topper, the offerings from Fairyland and Temper-Pedic are a must-have.

However, our no.1 pick would be the 3-inch thick mattress topper from Abakan. If you want a waterproof, machine-washable silky-smooth mattress topper, you’ll be hard-pressed to find a better product than That. For side sleepers that prefer thick and firm mattress toppers, VicoSoft and LUCID are excellent choices.